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	<title>Comments on: 3 Hour Dieting</title>
	<atom:link href="http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/</link>
	<description>Getting the most out of your life!</description>
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		<title>By: hypnosis mp3</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-1035</link>
		<dc:creator>hypnosis mp3</dc:creator>
		<pubDate>Wed, 21 Oct 2009 11:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-1035</guid>
		<description>Nice posting there.  being honest is not one the stronger points and this has been part of the weight loss problem.

Interesting take on the subject so thanks,

Paul</description>
		<content:encoded><![CDATA[<p>Nice posting there.  being honest is not one the stronger points and this has been part of the weight loss problem.</p>
<p>Interesting take on the subject so thanks,</p>
<p>Paul</p>
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		<title>By: easy ways to lose weight fast</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-1034</link>
		<dc:creator>easy ways to lose weight fast</dc:creator>
		<pubDate>Wed, 21 Oct 2009 11:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-1034</guid>
		<description>great post.  Starving yourself does not work over the long term so a blance must be struck.  Some kind of exercise sounds go so I will have to try this out.

I will bookmark this site,

thankyou

David</description>
		<content:encoded><![CDATA[<p>great post.  Starving yourself does not work over the long term so a blance must be struck.  Some kind of exercise sounds go so I will have to try this out.</p>
<p>I will bookmark this site,</p>
<p>thankyou</p>
<p>David</p>
]]></content:encoded>
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		<title>By: Camitta D.</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-961</link>
		<dc:creator>Camitta D.</dc:creator>
		<pubDate>Wed, 19 Aug 2009 18:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-961</guid>
		<description>3 hour dieting, what will they come up with next. There are a lot of different ways to loose weight but a 3 hour diet sounds funny.</description>
		<content:encoded><![CDATA[<p>3 hour dieting, what will they come up with next. There are a lot of different ways to loose weight but a 3 hour diet sounds funny.</p>
]]></content:encoded>
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		<title>By: Ian</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-889</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Sun, 17 May 2009 21:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-889</guid>
		<description>Is there any updated report about this dieting method? 3 hours diet seems to be the easiest diet, but how effective is it exactly?</description>
		<content:encoded><![CDATA[<p>Is there any updated report about this dieting method? 3 hours diet seems to be the easiest diet, but how effective is it exactly?</p>
]]></content:encoded>
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	<item>
		<title>By: Zara @ Dating Agency</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-807</link>
		<dc:creator>Zara @ Dating Agency</dc:creator>
		<pubDate>Sat, 24 Jan 2009 09:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-807</guid>
		<description>I subscribe to a similar eating pattern to this, small portions often really works.  It stops me snacking on unhealthy things and keeps me full throughout the day.</description>
		<content:encoded><![CDATA[<p>I subscribe to a similar eating pattern to this, small portions often really works.  It stops me snacking on unhealthy things and keeps me full throughout the day.</p>
]]></content:encoded>
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	<item>
		<title>By: Yoga London</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-800</link>
		<dc:creator>Yoga London</dc:creator>
		<pubDate>Fri, 16 Jan 2009 13:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-800</guid>
		<description>Hi There,

Thanks for the article. How do you manage this 3 hours diet plan when you go on holiday? any suggestion is apprecited.

With Regards</description>
		<content:encoded><![CDATA[<p>Hi There,</p>
<p>Thanks for the article. How do you manage this 3 hours diet plan when you go on holiday? any suggestion is apprecited.</p>
<p>With Regards</p>
]]></content:encoded>
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		<title>By: Synthetic Winch Rope</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-776</link>
		<dc:creator>Synthetic Winch Rope</dc:creator>
		<pubDate>Wed, 31 Dec 2008 14:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-776</guid>
		<description>Dieting is effective for whom hates feeling hungry, it&#039;s good you will not feel hungry all the time.</description>
		<content:encoded><![CDATA[<p>Dieting is effective for whom hates feeling hungry, it&#8217;s good you will not feel hungry all the time.</p>
]]></content:encoded>
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	<item>
		<title>By: Fat Loss Website</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-740</link>
		<dc:creator>Fat Loss Website</dc:creator>
		<pubDate>Wed, 12 Nov 2008 18:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-740</guid>
		<description>3 Hour Diet sounds interesting. I will need to conduct more research on it before making a final decision, but I&#039;m glad I heard about it from your blog.</description>
		<content:encoded><![CDATA[<p>3 Hour Diet sounds interesting. I will need to conduct more research on it before making a final decision, but I&#8217;m glad I heard about it from your blog.</p>
]]></content:encoded>
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	<item>
		<title>By: mercola</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-666</link>
		<dc:creator>mercola</dc:creator>
		<pubDate>Wed, 20 Aug 2008 06:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-666</guid>
		<description>Sounds interesting. I&#039;ll look into it!</description>
		<content:encoded><![CDATA[<p>Sounds interesting. I&#8217;ll look into it!</p>
]]></content:encoded>
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	<item>
		<title>By: Lidia from DietFinds</title>
		<link>http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/comment-page-1/#comment-644</link>
		<dc:creator>Lidia from DietFinds</dc:creator>
		<pubDate>Tue, 29 Jul 2008 02:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.hfself.org/index.php/2008/01/20/3-hour-dieting/#comment-644</guid>
		<description>The 3-hour diet may work for some people, but the reality is that most people can&#039;t eat every 3 hours - their schedules just won&#039;t allow it, so they fail and eat more and get frustrated more. 

I&#039;ve noticed that the key for many typical guys/gals is to eat low fat foods and exercise more. Most diet programs simply revolve around this concept. Some make it easy by laying everything out, others make it complex and undoable by throwing too many complexities into the mix (like time restrictions). 

Lidia</description>
		<content:encoded><![CDATA[<p>The 3-hour diet may work for some people, but the reality is that most people can&#8217;t eat every 3 hours &#8211; their schedules just won&#8217;t allow it, so they fail and eat more and get frustrated more. </p>
<p>I&#8217;ve noticed that the key for many typical guys/gals is to eat low fat foods and exercise more. Most diet programs simply revolve around this concept. Some make it easy by laying everything out, others make it complex and undoable by throwing too many complexities into the mix (like time restrictions). </p>
<p>Lidia</p>
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